![Mitch Chilson](/img/default-banner.jpg)
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Mitch Chilson
Приєднався 20 бер 2007
FIGHTSHAPE TV is devoted to producing the best in fitness media including the popular internet series Workout Anywhere. Fightshape TV will always push the limits and make fitness accessible to everyone.
The FightShape System was developed through decades of research and study. The system was designed by testing thousands of people around the world and studying versions educational programs to build detailed fitness plans for people based off their current conditioning. Testing the movement quality of someone before they begin training is so important and often overlooked by most fitness professionals.
The FightShape System was developed through decades of research and study. The system was designed by testing thousands of people around the world and studying versions educational programs to build detailed fitness plans for people based off their current conditioning. Testing the movement quality of someone before they begin training is so important and often overlooked by most fitness professionals.
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shield
Coba vc habib 😂
Hot 🥵
The demonstration was perfect The way he danced around the lead foot Him catching him perfectly had his demonstratee tried to reset his position Very nice explanation to reset for the leg kick to set up the head kick too
Bro the way she threw the hook made me instantly smile:D She earned my respect
Bro the way she threw the hook made me instantly smile:D
Thats rlly good advice I load my shoulder and twitch it backwards to set up the hand on the other shoulder Bc I realized when I twist my shoulder to generate power that if I put the shoulder back a little more and a little harder that Id have more power So like putting the shoulder lower and up again to switch loading from one arm to the other or loading different angles on one arm by dropping rear shoulder at different heights and angles
Bro telegraphed the hell out of that kick literally anyone would've seen that coming a mile away
ah the dead leg... the classic joke of juvenile males since forever. "ha ha you got dead legged" as you limp away swearing you'll beat their teeth out just as soon as your leg works again...
T
one of the strongest
Excellent notion...❤ I used to miss my spin kick sometimes... that's why sometimes I threw a roundhouse ( higher range and hit possibility) but I always prefer this one( spin kick ) with this tip I'll try to use it for higher accuracy...thank you so much
I’ve to kick with dodgy knee joint after hypo extension injury I’m lucky I’ve got back up and walked again 😅
How many? Negative one, I got a bum leg, Tawanchai would fold me like an omelette.
Love it
Sweet dude. Got trained by Rodtang and got to work out on Stamp's bag.
😂😂😂 s mà đỡ đk😂
When fighting a Muay Thai guy YOU ARE THE WEAKPOINT
Fake!
Umm no.... The first guy you fight with longer legs just teeps you everytime you throw that and you fall over because your knees dont work side ways... I mean wtf.
so how to defence that?
Its a side teep he didnt invent it hes just good at it.
โจจจจจจจ
Haha he barley kicked both of these guys. Imagine how a 100% kick would feel. And before anyone starts crying and responding… I train Muay Thai!
But what if he hits the elbow??
Thts just side kick lol😂
Sanda Kick.
He maxed armour enetration stat 😂
Bravo❤❤❤😮😮😮
teepanchai FTW!!
Oh the Thai fighters, so good, so tough.
Tawan Chai is still young about the weight of his punches.😅
This is how legs break when you don’t turn the shin over
Pointless. Different shots for different purposes
Đòn đá thật nguy hiểm
Genius and its possible
I think people need to start doing this in the UFC. After I saw what Wonderboy did to Holland I was very surprised that this hasn't been utilized more.
Doing this in sands for decades..
Seen that kick coming since b4 u threw the jab
Таванчай 👊🏼👊🏼🙋♂️👍🏼
Not a teep
His ankle tendons are the same size as the other guys biceps, no shit they hurt.😂😂
So a side kick... not a teep
Bro has a debuff in his kit
IF YOU'RE INTO FIGHT BETTER PREPARE YOURSELF FOR WORSE 😎
Jajaja medio le.toco el brazo 😅y casi se lo rampe jajaja 🤭 lo que es la potencia a mi me paso igual de pequeño en un entrenamiento con un campeón mundial que nos estaba entrenando y enseñando como era la técnica y la potencia y la fuerza de la patada era impresionante nada que ver con un peleador normal 😅
Luv u Marcus and allen
He literally did 5% power 🤯
Rocky Marciano had a similar philosophy with targeting opponents’ arms
Damn